Genre: Health,
More than half of the world today has high cholesterol. What this means is that every other person that you see walking down the street is at risk for some sort of heart disease. The average person doesn’t even know how their cholesterol stands because you can’t see high cholesterol. However, th
Genre: Health,
Okay, so you had fun with your friends last night and drank a bucketful of alcohol. However, this morning you found it hard to wake, your head was pounding like a pneumatic drill and you were feeling more than a little nauseous. And what was wrong with you? A hangover that's what! This guide will
Genre: Health,
A pool of fresh water is special. It's special as it’s a bit like our consciousness. If you try hard you may be able to see really little waves or ripples in the water. They’re really slight. The surface of the water is like the surface of your consciousness. The part that you're cognizant of. W
Genre: Health,
Nutrition makes up a large portion of you health and appearance. Many professionals will testify that as much as 80% of your weight loss and fitness results are based on your diet. This means that you could exercise all throughout the day, but if you're eating unhealthy food, your body will surely s
Genre: Health,
Bodybuilding requires commitment. It is a totally different lifestyle that entails letting go of old habits and adopting new ones. You cannot go into bodybuilding and be half- hearted about it. It is a test of strength, self-discipline and willpower. This small book is filled with 100 great tips to
Genre: Health,
Discover what yoga can do for your health in this 105 page eBook. Some of the topics covered include: Relaxation and stretching, Tension and emotional stress, Insomnia, neurasthenia and fatigue, Constipation and indigestion, Backache and aching legs due to bad posture, Asthma, bronchitis, and hay fe
Genre: Health,
Make your resolution to lose weight now! Whether you’re making a New Year’s Resolution to lose weight, or you’re getting started in the middle of the year, it’s important to be truly committed to your weight loss plan before you get started...
Genre: Health,
Learn how to break your drinking habit, and nutritional tips for conquering alcohol cravings. Some other topics covered include; meditation versus medication and healthy habits for a better life.
Genre: Health,
Definitive guide to unchain addiction the smarter and healthy way. Discover the relationship between nutrition and addiction, and how to choose the right nutrition for different types of addiction.
Genre: Health,
Dance may have been created for enjoyment, aesthetic expression, and socialization; but these days, it is considered one of the most effective ways of exercising for fat loss. In this eBook – Dancing your Fats Away – you will learn some of the things that make dance or dancing an excellent metho