Genre: Health,
Has anyone ever told you, you’re very wise? It’s true, you are. Because you’ve officially signed up to receive nothing but tried and tested fat burning and weight loss tips. No tricks, no gimmicks, no magic tricks. Just practical tips for melting body fat. This is going to be a hard-hitting practical education in losing weight and getting in great shape. So, get excited. Because we don’t do fads here. We do practical stuff that WORKS and has evidence to back it up. There will be no B.S. Get ready to lose weight and get in shape.
It can be hard to get to the gym after a long day at work. Your family expects you back as soon as possible. You’re pent up in a cubicle all day, never able to stretch. Or constantly leaving your local gym for business trips. Anyone who’s ever been in your shoes knows it can […]
In this wonderful age of enlightenment and advanced medicines, we should be some of the most fit, most well human beings. But, you will most often find the opposite is true. So how and why has this happened? This eBook takes a look at all the components that must be present for us to be […]
Always wondered how you could live a healthy life? Here are the best life saving tips on how to improve the quality of your life! Do you want to live longer, happier and healthier? While you could take diet pills or supplements all day long, but it takes more than popping pills to achieve true […]
Have a fit and healthy pregnancy. This book covers diets to get you started on your first trimester, a diet for your cravings on the second trimester and a diet to keep your energy high on your third trimester. Some other topics covered are: Exercising while pregnant. List of Healthy & Unhealthy Foods. Foods to […]
What does the word fitness mean to you? To each person, its something different. To many it’s a word that brings on the cringe of pain, of doing something they simply hate and even something they will avoid at all possible costs. But, that’s not necessary for most people. In fact, fitness can be enjoyable […]
It’s very difficult to understand what your body really needs in order to maintain good health and burn off fat at the same time. There are many misleading products, pushed by manufacturers, claiming to be low in fat, low in carbs and will help you lose weight. The sad fact is, a lot of these […]
Build Your Health And Your Body By Eating Right, Not Less! The first chapter of this course is focused on how changing lifestyle – more healthful diets and more exercises – helps you to lose weight and gain good health, and why starving yourself to lose weight is unnecessary and even dangerous. Chapters 9 to […]
Why Don’t Diets Work For Me? They don’t work for you because they don’t work for most people. Those skinny people you see holding out the waistband of a huge pair of pants are a scam, you only need to look at the picture to see that. Did those pants ever fit her? I don’t […]
Empowered Fitness Bible
Everything You Need to Know For The “True” Fitness Mindset. When it comes to fitness, you don’t need to be a runner or aspire to be an athlete to start improving your overall fitness condition. If you want to be physically fit, you need full determination and focus on what you want to achieve in […]