Genre: Health,
Discover what yoga can do for your health in this 105 page eBook. Some of the topics covered include: Relaxation and stretching, Tension and emotional stress, Insomnia, neurasthenia and fatigue, Constipation and indigestion, Backache and aching legs due to bad posture, Asthma, bronchitis, and hay fever and much more.
Just like your brain, stomach and heart, your skin is also a valuable organ. As a matter of fact, it is the largest organ in the body. However, it is very easy for us to take our skin for granted. Unless there is a problem, you might not give much attention to your skin, but […]
Always wondered how you could live a healthy life? Here are the best life saving tips on how to improve the quality of your life! Do you want to live longer, happier and healthier? While you could take diet pills or supplements all day long, but it takes more than popping pills to achieve true […]
It doesn’t matter if you’ve never exercised a day in your life, or your the most fit person in the world… This Yoga guide will help you not only get MORE fit, but make you feel more energized after each workout!
All you need to know about Yoga including how to become a yoga instructor to how to set up your home yoga exercise room. Yoga is easily known as the all in one exercise. It can be a spiritual passageway as well if you desire to follow this path. But it is the holistic qualities […]
Back Pain Revealed
Every year millions of people see their lives and favorite activities limited by back pain. They forego activities they once loved because of it and in some cases may not even be able to perform their job as well as they once could due to back pain. Just a few years ago I found myself […]